FREE: The Busy Dad Blueprint

4 Steps to Get Fit After 40 Without Wasting Hours in the Gym

The proven system used by 10+ busy dads to lose 10kg, build muscle,

and reclaim their energy - with just 30-40 minutes, 3x per week.

Perfect for busy dads over 40 who want to:

• Drop stubborn belly fat without extreme diets

• Have energy that lasts all day

• Build strength without living at the gym

• Become the confident dad their family looks up to

Want to Go Deeper?

Watch this short 4-minute video where David shares the story and mission behind MANUP — and how it’s transforming the lives of dads over 40.

Ready to Take the Next Step?

If what you heard resonates with you, and you’re ready to stop feeling drained & distracted and step into your role as a strong, confident leader for your family — let’s talk. Book a free strategy call with David today.

Karel

“I worked with David on the 12 week program to prioritize my health and creating a healthy lifestyle balance. Within those 12 weeks. I learned a lot about myself, but also about nutrition, mindset, rest, cardio and self development. I had alot of energy and felt like a super hero to my kids. Consistency and patience is what David emphasized and it was good that a coach gave me the encouragement needed to keep going when I felt demotivated. Professional, fun and tailored to my goals and needs, I highly recommend David as he provides his clients with tools they can use for a lifetime.”

Nicola

“After trying lose weight for years, I was coached by David for several months and apart from the results (which were tangible) I was impressed by his positiveattitude, availability and vast knowledge. He pays great attention to setting realistic goals while making sure you stick to them.

David really helped me build my mindset. I came from hating the Gym, to having one at home. Absolutely highly recommended!”

“I believe if we MANUP, we can become better husbands, fathers, providers,
protectors and leaders of our families and in turn our society.”

My CREDENTIALS:
-Physiotherapist - 16 yrs
-Personal Trainer - 20 yrs
-Mindset Coach - 5 yrs
-Nutrition & Meal prep - 5 yrs
-Founder of
Beyondfit Health Club
-Husband & Father of two wonderful kids